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What Do I Need To Start A “Best Home Gym Setup”
You don’t need expensive home gym equipment, you can easily get best and affordable “home gym equipment online”. If your goal is to just stay fit, maintain healthy weight and be physically active everyday at comfort of your home.
And If your goal is NOT to be a professional body builder or HUGE muscles is not your target, you do not really need to spend excessive money to set up a compact home gym!
I have witnessed people working out in local parks with limited equipment & body weight workouts alone while maintaining healthy & fit body.
Since pandemic has choked us by the neck. It’s preferably not safe to goto a gym to workout these days. Also spending huge money on expensive home gym equipment’s is not a great idea especially for people who are just starting off and those who have limited budget & space at home.
There are plenty of cheaper alternative to expensive home gym equipment and you should consider it for sure.
Why Step Out When You Get Best Home Gym Equipment Online
Where do I buy these home gym equipment?
While you have the option to visit an offline retail store to buy these equipment, why not shop for it online and get it delivered right at your door step! One can easily find best home gym equipment online.
Online shopping will also provide you with good deals saving you money and the hassle of stepping out. It is best to order these home gym equipment online.
What Are Some “Best Home Gym Brands In India” ?
There are plenty of brands that’s available but we’ll skip that discussion today. Because we will concentrate more on best home gym equipment available online across various brands mainly based on positive reviews of customers who already bought these equipment and using it.
We Have Figured Some “Best Home Gym Equipment Online In India” for you!
Here is the list of Best Home Gym Equipments Online which is definitely pocket friendly and less space consuming.
1. Yoga Mat ( Rs.999 )
Yoga mat is a basic and a must have gym equipment, whether its your community gym or home gym. There are multiple uses of a yoga mat. You can use it for workouts like pushups, core exercises like planks etc. Use it to do squats for better grip. One can do multiple exercises using yoga mat.
2. Skipping Rope ( Rs.299 )
Skipping rope can burn 200 to 300 calories in just 15 minutes. Skip rope for 2 to 3 minutes as a warm up before starting any workout. Skipping rope has multiple health benefits. Its a cheap equipment and a must have in your home gym list.
3. Gym Ball ( Rs.899 )
Gym ball can be used to do multiple workouts and especially to strengthen your lower back and increase balance and coordination.
“The gym ball is so versatile it can be used to help someone who is just starting out in the gym as well as experienced exercisers,” says Stephen MacConville, Nuffield Health’s fitness lead.
source : coachmag.co.uk
The benefits of using gym ball are plenty. Some of the exercises that can done using gym ball are gym ball crunch, gym ball jackknife, gym ball leg scissors etc.
4. Aerobic/Fitness Stepper ( Rs.1,349 )
A Research has revealed that aerobic exercise can reduce tension, depression and fatigue. Step aerobic can be a good replacement to cardio exercises without stressing your joints. Here’s the list of step aerobic you can do at the comfort of your home to stay fit.
5. AB Roller ( Rs.499 )
AB roller if used effectively targets abs & core muscles. Toning & strengthening abs, arms and back muscles to help build strong tight core and ab muscles for back support and posture. You can watch this demonstration on how to use ab roller.
6. Push Up Board ( Rs.1,199 )
Push ups is the universal exercise that almost everyone has it as part of their workout regime. It is fairly easy and uses your body weight for this workout. If done properly using various techniques, it can work chest muscle, shoulder, back & triceps.
This unique push up board available on amazon helps in exactly doing this & targeting various body part and muscles and is very affordable to own one.
7. Pull Up Bar ( Rs.1,097 )
Pull up exercise helps strengthen back, arm and shoulder muscles. Giving the clean V shape look. It is again a body weight exercise and if done properly benefits are huge. This inexpensive pull up bar setup will not take much space too. Also Check out this easy to setup pull up bar, which latches onto door.
8. Parallel Dips Bar ( Rs.1,799 )
Parallel bar dips is one the best upper body exercise that covers almost all big muscles. Those wanting broad huge chest and great triceps should never skip this exercise. Get this fixed on a wall and start building big chest.
9. Sit Up Bar ( Rs.599 )
This unique equipment will help you with sit up exercise by giving you the needed support. It attaches to a fat smooth surface and is compact & movable when not in use.
10. Dumbbell Set ( Rs.5,999 )
Dumbbells are great equipment if you want to work on your biceps, triceps and lats. This set comes with a barbell extension attachment which turns it into a barbell too. Use it for squats or barbell biceps & triceps workout.
On Amazon11. Dumbbell Set (Low Weight) ( Rs.2,499 )
This compact colourful low weight dumbbell set is the best thing you could have for all the resistance training.
We do not want people to spend huge money on home gym equipments, when there are cheaper alternatives available.
note : Every workout/exercise has to be performed with great caution to avoid injuries.
Hope you liked this list of “affordable best home gym equipments”
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We wish you good health and lot of wealth.
Happy workouts!
Team FrugalView 🙂
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